The Newbies Guide To Barre
So you've never done barre... well let's get you started!
Be an early bird: Arrive 15 min before class starts, get yourself ready and claim a mat; stretch and chill before class.
Talk to the Tender: Please advise the Barre Tender if you have any pre-existing injuries, if your are pregnant or if you have any concerns which may affect your participation in class.
We're a friendly community: Feel free to have a chat to your barre neighbour - find out why they love barre.
NO phones in the studio: Pop your mobile on silent and leave it in your bag - this is time for you to get away from the hustle and bustle of life. Change rooms will be locked prior to class for security.
No clothing, bags or shoes in the studio: Bring your bottle of water and towel, but leave the rest in in the allocated location.
Don't bring valuables: Please do not bring anything valuable - as we take all care but no responsibility.
Pace it out: Take breaks, shake it out, have a drink, shake it out again then jump back into the routine. The more classes you do the more you'll be able to do!
No D&M's when class starts: Out of respect to the Barre Tender and other students, once class starts please refrain from private (long) conversations. A laugh and joke here or there (cause, hey, you should have fun when exercising) but keep those D&M's for coffee catchups.
Complete Class: You can do it! Commit to the class, be present and test yourself from that first leg lift to the last stretch. You're body and mind will thank you.
Equipment: We supply all equipment needed to do barre. At the end of class please wipe down your mat and place all equipment (weights, ball and mat) away.
But most importantly...HAVE FUN!
We love barre...that's probably obvious but we'd love you to love barre too.
So in order for us to share that love, we created a Pass that let's you come to unlimited classes for your first two weeks of Barre! SAY WHAT?! This way you get to taste all that we have to offer, head to all class styles or just the ones that peak your interest, up to you. We had someone love barre 19 times on this pass and is now an Unlimited Aleenta BARRE (lover) Member.
Oh, did we mention that we love barre?