1. It is super effective – Aleenta Barre targets every inch of your body with isometric (small) movements, which make 1kg weights feel like 20kg weights. It looks deceptively easier than it feels.
2. It is tough – we are not going to lie; barre is challenging. Exercises target specific muscles and you will use muscles you didn’t even know existed. The longer you do classes, the more your technique will improve and the more challenging the classes will become.
3. We have a money back guarantee – Purchase our 3 Week Challenge and complete 10 classes in 3 weeks and if you don’t see any toning changes we will give you your money back. We have sold hundreds of these passes and are yet to have one person ask for their money back.
4. You can try it out for FREE– every student is entitled to a free trial class to assess whether to barre or not to barre.
5. You don’t need to be able to dance – in some styles of barre, coordination is essential, but not at Aleenta Barre. The only requirement of our classes is the ability to hold a barre :) We are all about exercising, not dancing.
6. Our 5 different styles of classes cover all your needs – cardio, toning, core and yoga, meditation
7. Our classes suit all levels of fitness – every class is appropriate for newbies to the experienced and those seeking a challenge. We encourage everyone to do as much of the class as possible, but take breaks as they require. We design our classes so that even the most experienced students still need to take at least one or two breaks throughout class.
8. We change our classes monthly – We design new classes every four weeks to enable students to improve over the month and then be challenged again with a new class and exercises starting the following month. You can expect the same quality class routine no matter who teaches the class or what studio- every class is consistent.
9. You can attend any one of our studios– Your Aleenta Barre membership or class passes are valid at any of our studios Australia wide.
10. Our studios are beautiful, welcoming and fun!
See you at the barre. x